Jessica Derr Owner & Trainer |
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Hi! I am Jessica Derr, founder and owner of Engineered Fitness Colorado. In 2007 I graduated from the Colorado School of Mines with a Bachelors of Science in Metallurgical and Materials Engineering. While in school, I realized my true passion for fitness and the great outdoors! This motivated me to start my own personal training business where I could share this great love with others. Utilizing my engineering background, knowledge of physical science and the anatomy of the human body I create a customized fitness program uniquely tailored to each individual to get results! I work with clients of all ages currently ranging from 13 to 80!
I absolutely love to be physically active while surrounded by the awe and beauty of nature! During the Colorado summers I love to hike, camp, backpack, road bike, and run. I enjoy doing these things with my college sweet heart and our two four legged "fur-babies". Credentials 16 Years of Experience 2008 ACE Group Fitness 2009 NASM Personal Trainer 2013 NASM Golf Fitness Specialist 2016 ACE Senior Fitness Specialist 2019 NASM Corrective Exercise Specialist CPR/AED Certified Olympic Length Triathlete Half-Marathon Finisher Experience in Youth Athletic Programs, Senior Fitness, Post and Pre-Natal Workouts, Nutrition |
Awake & Arise
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I help my clients by using research-based mental and physical conditioning tools, specifically tailored to address their needs and performance goals. I love this field and deeply value the importance of mental AND physical training in any client's overall training program. Think of me as one of your “coaches.” I coach my clients in preparing their minds and bodies for optimal health, fitness, and peak performance.
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Get Strong Denver
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Eileen Cesura has been in the personal training business for over 10 years. She is an American Council on Exercise Personal Trainer and Certified Pilates Instructor. She believes that personal training offers a well balanced workout that incorporates all facets of fitness. Accountability is the most important factor in successfully reaching your fitness goals. Having a set appointment with a trainer who will make you get on the scale and help you work through various obstacles means you are not alone in your quest for better health.
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